Mezze & Dips
Eggplant Dip
Baba Ghanouj
بابا غنوج
Serve cold with fresh pita bread, pickles, and salad — or beside the kibbeh.
Preparation
- To garnish: ¼ teaspoon paprika, 1 tablespoon finely chopped parsley or a few sprigs of fresh mint, and 2 tablespoons extra virgin olive oil (optional).
Procedure
- Preheat the oven grill.
- Poke each eggplant three times with a knife and place them on the bottom rack of the oven, in a pan or on foil. Grill for 20 minutes or until soft, turning several times so they cook evenly.
- Once cooled, hold each eggplant by the stem and peel under cold running water, then drain in a colander. Discard stems and peels.
- Place the eggplant in a food processor with the garlic and salt and puree.
- Transfer the pureed mixture to a bowl. Add lemon juice and tahini and mix well, then combine with the yogurt.
- Place the dip on a large platter and garnish with paprika and parsley or mint.
Serve cold with fresh pita bread, pickles, and salad — or beside the kibbeh.
Tip — After cooking and peeling the eggplants, sprinkle each with salt to taste and 2 tablespoons of fresh lemon juice, and freeze for up to a month.
Nutrition per serving · Calories 117 · Fat 6 g · Saturated fat 1 g · Cholesterol 0 mg · Carbohydrate 15 g · Fiber 5 g · Protein 4 g